Muscle Booster – Plan Workouts 3.40.0

Muscle Booster is a comprehensive workout application tailored for individuals aiming to enhance muscle growth, maintain overall health, and improve well-being. The Workout Planner within the app acts as a virtual personal trainer, facilitating better physical fitness regardless of whether users prefer home workouts or gym sessions.

The app delivers personalized workout plans based on specific goals and user data, including options for muscle building, calisthenics, and weight loss. Muscle Booster's intelligent training algorithm efficiently guides users through sets, repetitions, and rest intervals, ultimately aiding in the attainment of fitness objectives and personal milestones.

Key Features of Muscle Booster:

• Access to a comprehensive library of over 1,000 workouts designed for both men and women focused on muscle gain, weight loss, recovery, and more, suitable for home or gym use.
• Experienced guidance through the Workout Player, which offers audio instructions, information on targeted muscle groups, and workout/rest timers with Apple Watch integration.
• Engagement in personalized Challenges based on user preferences, ranging from Morning Routines to Fat Burning and Injury Recovery.
• Customizable workout plans that consider available equipment—ranging from free weights to machines and bodyweight exercises.
• Workout plans that feature estimated completion times and estimated calories burned.
• Post-workout insights detailing which muscles require further attention and which should rest.
• A mini milestone system to maintain motivation and recognize progress throughout training.

How the Workout Planner Functions:

1. Set personal fitness goals such as weight loss, muscle gain, strength building, flexibility improvement, or injury rehabilitation.
2. Select specific target areas including arms, core, legs, shoulders, or overall body.
3. Input personal details such as age, gender, height, weight, and current fitness level.
4. Designate preferred workout locations—either gym or at home.
5. Choose suitable days and times for conducting workouts.
6. Select available equipment for exercising.
7. Provide information regarding any health or training restrictions.
8. Add reminders to optimize workout opportunities.
9. Complete an AI assessment to establish a baseline fitness level.
10. Receive a tailored workout plan based on the gathered information.

The app presents a viable option for both home-based and gym workouts. Users are encouraged to explore their potential through skillful training guidance aimed at weight loss, muscle development, and overall fitness transformation.

Subscription Information:

The Muscle Booster app is available for free download with limited functionality. For an enhanced experience encompassing full app features, a subscription is required. Additional add-ons such as fitness guides or VIP support may also be available at an extra cost; however, these purchases are optional and do not affect access to standard features. All additional offerings will be clearly displayed within the app.

Muscle Booster Terms of Use
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